{"product_id":"adjustable-ankle-weights-pair-1-20-lbs-removable-for-jogging-strength-training","title":"Adjustable Ankle Weights Pair 1-20 LBS Removable for Jogging \u0026 Strength Training","description":"\u003cp dir=\"auto\"\u003eEnhance your workouts with the \u003cstrong\u003eAdjustable Ankle Weights Pair\u003c\/strong\u003e, customizable from 1-20 LBS using removable weights. Perfect for building muscle, toning legs, and boosting endurance during jogging, aerobics, or physical therapy.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Resistance\u003c\/strong\u003e: 5 individual sandbags per ankle (each 0.5 lbs) or iron rods (0.5-1 lb) allow weight adjustment from 1-5 lbs per ankle (up to 20 lbs total pair).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Materials\u003c\/strong\u003e: Durable mercerized cotton exterior with moisture-absorbing interior, soft and breathable for comfort.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSnug Fit\u003c\/strong\u003e: Adjustable velcro strap ensures secure, customized fit for ankles, wrists, arms, or legs; quick to put on and take off.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Use\u003c\/strong\u003e: Adds resistance for walking, jogging, core training, gymnastics, aerobics, gym workouts, and physical therapy; improves balance, flexibility, and coordination.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePerformance Boost\u003c\/strong\u003e: Strengthens glutes, hamstrings, quadriceps; burns calories, increases stamina, and supports muscle rehabilitation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable Design\u003c\/strong\u003e: Lightweight and travel-friendly for home, office, studio, or on-the-go use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight Range\u003c\/strong\u003e: 0.5-2.5 lbs per ankle (1-5 lbs total pair) or 1-5 lbs per ankle (1-10 lbs total pair)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFilling\u003c\/strong\u003e: Iron shot or iron rods\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty\u003c\/strong\u003e: 60-day free return, 18-month replacement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eShop now at Health Pod Talk and level up your fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Health Pod Talk","offers":[{"title":"Black \/ 2.5 Lbs Each( 5 Lbs Pair)","offer_id":43749753880669,"sku":"d8215295-5cb7-4b8a-b2dd-f14db66c92e0","price":34.94,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0710\/0943\/5741\/files\/3e8e207a78a5d8a11c46712f97a10795-_1.jpg?v=1762210441","url":"https:\/\/healthpodtalk.com\/zh\/products\/adjustable-ankle-weights-pair-1-20-lbs-removable-for-jogging-strength-training","provider":"Health Pod Talk | Premium Home Workout Gear \u0026 Smart Fitness Equipment","version":"1.0","type":"link"}